Negativity

Question

Negativity

Asked for Female, 30 Years

Always think negative...Even in positive situation.Afraid to talk to people.Not understanding the reason

Answers (2)

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Ms. Hema Sampath

Psychologist 18 yrs exp Bangalore

There could be some reason behind your disinterested attitude. It is better to seek a professional support. Consult a psychologist in your city personally.

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Mr. Senthil Kumar Counselling Psychologist 7 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Counselling Psychologist 7 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help here. Negativity and feelings low are sign of anxiety. Overthinking about one particular incident or future or about career or relationship etc can cause you such feelings and disturbance. Don't worry. It's just like any other physical illness and can be treated through counseling session and few lifestyle changes or dietary changes. Take a professional help to assess your suitation and get suitable recommendations to overcome this problem. Don't hesitate to consult.

Next Steps

Feel free to reach out to me directly or online through Practo for further detailed evaluation and to suggest suitable solution that you can follow practically. You will be alright soon.