Hi ! I am a working Professional. My trouble is that I get a lot of negative thoughts and too much thoughts which are sometimes not in my control. This hampers my day to day life to some extend. This problem started when i was 12 years old. My School grades got affected as my performance was deteriorating class by class. I get bad and negative thoughts regarding my future , about some existing situation. How to overcome this problem and lead a normal life. i try to meditate but cannot get myself to do it everyday.
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