Hello dear,no need to take steam inhalation ,gargle etc for immunity boosting,U can take Decoction of fresh Giloy Mulethi anjeer Draksha Tulsi white pepper once a day , Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey seasonal fruits and vegetables, coconut water pomegranate juice etc
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U can consult online through Practo for further advice
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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