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How to do steam inhalation
How to do steam inhalation, what things we need to add in the hot water and to take steam inhalation.
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Steam inhalation can be done with simple clean water with the help of a steamer or using a hot water pan and then covering your head and inhaling steam 2-3 times a day depending on your problem.
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You can even add amrutanjan too
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For what purpose you need steam inhalation...depends on that what to add?
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Drop 2-3 drops of Amrit Dhara/karpoor Dhara etc in 1/2 litre of water in nasal congestion etc problems Cover your eyes
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Boil about one litre of water in a wide mouth vessel.off the fuel, keep it on a table ,cover ur eyes,face and the vessel of steam water by a towel so that the steam does not escape away.,add few drops of eucalyptus oil/ Vicks vapourrub,/ amrutanjaninto steaming water and inhale the vapours thru mouth,nose.,eyes closed. Inhale for 5 -10 min.,once ,twice a day before food .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.