Need to lose some weight.

Hi sir. Am 74 kgs nw. Height is 5.6.   I have to lose some weight. Pls give me some tips in food and other activities
views-icons 138 Views Bookmark this Answer

Doctor Answers (1) on Need to lose some weight.

doctor profile image
Dr. Ashish M Gaikwad
14 yrs. of exp | Thane | Obesity Specialist
HELLO, I got your query. On your place you are correct. But you have to give time for yourself. For weight loss if you want permanent solution, then DONOT GO for Surgery / Gym / Yoga /Dieting. If you left all these then you will put on double weight. You can loose your weight without all these at our Clinic. If you are out of Mumbai, you can consult us at our Cyber Clinic at Thanks Dr  Ashish M Gaikwad 9820145314
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?