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Need to lose some weight.

Hi sir. Am 74 kgs nw. Height is 5.6.   I have to lose some weight. Pls give me some tips in food and other activities
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Doctor Answers (1) on Need to lose some weight.

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Dr. Ashish M Gaikwad Thane | Obesity Specialist
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HELLO, I got your query. On your place you are correct. But you have to give time for yourself. For weight loss if you want permanent solution, then DONOT GO for Surgery / Gym / Yoga /Dieting. If you left all these then you will put on double weight. You can loose your weight without all these at our Clinic. If you are out of Mumbai, you can consult us at our Cyber Clinic at www.kanakaveda.com

Thanks
Dr  Ashish M Gaikwad
9820145314
www.kanakaveda.com

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