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Need to loose 6 kgs

I m 59kgs ryt now...wanna loose 6 kgs of weight in a month.I was 54 before 6 months...wt hot increased in 6 months...it is unusal fat gain in stomach...waist, thys n hands.
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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What is your height. Fat deposit may be due to change in lifestyle I can help with4-5 KGS wiegjt loss in month that too without medication and supplements.
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