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Need to consult weight loss
I want to decrease my weight . can i take Herbalife nutrition products shakes to reduce my weight
please suggest me on this
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Please ask me directly for personalized diet plan for you.
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No, products are not sustainable and we cannot depend on powders for long.
Track your daily plate( consume balanced), work on meal timings, work on sleep ( sound sleep & sleep on time) and stick to the regular workout routine, especially the activity that you love, ( it can be cycling, swimming, trekking, running, play any of your favourite sport) maintain sustainability so that you keep yourself active throughout the day.
Next Steps
Never skip your meals and never skip your activity routine
Health Tips
stop before you feel full, eat slowly & chew well so that you can decide you feelings of fullness.
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For reducing weight follow three main things like healthy diet ,exercise and walk early morning and evening.
Take high fibre food in ur diet .
Add more fruits and vegetables in ur diet .
Add detoxify home recepies for cleansing ur gut and increase metabolism .
contact me for coustamized diet plan through practo u will get good result definitely .
u can reduce 4-5 kg within one month through online consultation .
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Hello user
Herbalife products cause various side effects to body. Even they can damage liver too.
There are many reason of being overweight or obese
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Gud evening pls kindly consult directly through practo for diet consultation.
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Dr. Geetha B
Dietitian/Nutritionist
41 yrs exp
Bangalore
U can please detail urself thru practo online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.