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One month back I don't know what happened, I was thinking and all of sudden my thoughts increased making me scared and not able to get out,it covered all my mind, I got scared was unable to get out of it , making me terrible and weaknesses in my hand,ever since that happened I have lost interest in living, making me more scared that again it will happen,I can't stay alone,scared again I will be occupied with thoughts, feeling low and sad,now after so much of thinking I realised I want to move on,but that thot is there ,I want to be free from my mind,I have lost confidence,I am not able to focus on one thing, want to concentrate with kids, I feel I have no emotions with then, not mindful ,also im scared to attend public gatherings as I'm thinking infront of ppl I will be thinking of that thot and makes me scared,may be I wil react infront of them.pls help need guidance
Answers (11)
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You need to discuss your problem with a Psychologist , who would give you a patient hearing / listening . You seemed to have gone into a negative zone of your thought process. Proper evaluation & guidance needs to be initiated .
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Consult a senior , Licenced Psychologist at the earliest . You also need to get a complete health check up done medically to rule out any deficiencies !
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Maintain a sound health mentally & physically .
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Heyy dear
I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Hi.. need further information to comment on your condition like the nature of the thoughts you are getting, there frequency etc. I advise you to consult a psychiatrist for further evaluation and management.
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consult
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Consult immediately mam
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Hello sir
From what you told me I can conclude two things. First one is panic attacks and second is depression. Both can occur simultaneously. You can consult us for proper treatment and ways to avoid such problems in future.
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Dr. Bhagwat N Rajput
Psychiatrist
18 yrs exp
Delhi
It's better to consult psychiatrist and psychologist ...
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Dr. Upasana Rai
Psychiatrist
6 yrs exp
Varanasi
Please consult psychiatrist for detailed evaluation and management
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Dr. Vishal Bhatt
Psychiatrist
6 yrs exp
Rajkot
It's a anxiety that is creating mess in your life . I can understand..focus n concentration will reduce it to max level as you will feel Restlessness, swearing... It's all due to anxiety
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Dr. Pydala Rama Krishna Reddy
Psychiatrist
5 yrs exp
Visakhapatnam
Nothing to worry, just consult psychiatrist they will help you no problem
Next Steps
consult psychiatrist asap
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Dr. Hiren Mor
Psychiatrist
5 yrs exp
Rajkot
According to history you seem to be having anxiety with fear what if something happens to you.
Now you are having fear of having such attacks. So all this lead to depressive mood and affect your functioning. You need to consult psychiatrist.
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Dr. Mohd Abrar
Sexologist
14 yrs exp
Srinagar
It's anxiety with phobic disorder.. You can opt for counselling or medication
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