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Neck pain please call
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Neck pain means posture is wrong ,proper diagnosis and assessment is required.when pain started full history of pain has to be checked
Next Steps
physio pillow is used . consultation is required by physiotherapist
Health Tips
click on chat for treatment
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Maintain good posture avoid bending neck and use hard Neck Collor for 2 to 3 hours a day for 1 month
Next Steps
Take Medicine as Tablet Neurorkind-LC
2 times a day after food for 5 days.
if it doesn't cure consult with best Physiotherapist at your end & start Physiotherapy cervical traction hot water
fermentation and electrical modalities
Health Tips
avoid sleeping on double pillow
take physio pillo and u can use Omni gel
for pain relief
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Take Zerodop P tab, hot eater fermentayion twice a day will be helpfull. Maintain proper posture. If possible take Ultrasound therapy for 10 days.
avoid exercises untill pain reduces.
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Try to maintain proper sitting and sleeping posture. Start doing cold compressions 3 to 4 times daily
Next Steps
start with Tab.Neorelax MR twice daily for 5 days.after food.and apply oxalgin nano gel twice daily
Health Tips
try to take some rest in between your working hrs.if itsnot improving after 5 days.u can book an appointment thr practo and visit clinic
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Mr. Nitin Kumar Arora (PT)
Physiotherapist
7 yrs exp
Delhi
You need to get a detailed assessment followed by a comprehensive exercise program.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.