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Neck pain after crack sound in neck
Sir, today in the morning when I was changing sides on my bed I heard a crack sound from my neck. I am not able to move my face to the right side after that. The pain is increasing since morning. I tried putting warm water in my neck area while bathing but it didn't help. Please help.
Answers (7)
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Apply ice pack on pain and Do some light exercise if not work then consult physio
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Manual therapist like me, can glide the neck joints , to give instant cure.
For more info. Visit naumika.com
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U should consult to the Physiotherapist.
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Physiotherapist will help you
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Chiropractic adjustment will help.
Take frequent Breaks at work.
Core Strengthening Exercises.
Use cervical pillow.
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Dr. Abhishek Verma (PT)
Physiotherapist
15 yrs exp
Noida
Consult a physiotherapist for proper assessment and quick recovery.
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Dr. Radha Krishnan (PT)
Physiotherapist
22 yrs exp
Chennai
Its facet lock in the cervical vertebrae.. consultant a chiropractetioner/ physiotherapist,he will do gentle manipulation and mobilize the neck
Next Steps
consult a physiotherapist
Health Tips
icing over the pain region
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.