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Neck and upper back pain
Hi
I had quite some food from outside for 3 days and have been working quite a lot lately and started gyming for like 2 days. Since 3-4 days I feel heavy head, neck and upper back pain and little fever cum fatigue (temperature never goes high i e above 100, mostly normal)
I wake up quite fresh and but then as the day goes fatigue and neck pain stars hitting again.
Please help
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate you in detail.
Control Hypertension, Diabetes or any other metabolic disorder, if there is any.
Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises.
--.(Take help of a physiotherapist).
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
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Kindly get CBC ESR AND CRP AND HAVE A GOOD ORTHO SURGEON OPINION
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There are various factors for your symptoms.1) the outside food can give some infection and associated muscular pain. Visit your local doctor for this2) Chronic Fatigue Syndrome can affect people this way.3 ) Stop Gym for few weeks and do light exercises or yoga,4) Take some rest and go for a happy holiday nearby
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Get a xray cervical spine AP and Lateral
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Dr. Jyoti Singh Kapoor
Orthopedist
11 yrs exp
Delhi
Whenever we start new exercises or heavy exercises muscular pain and fatigue is common. If there is a specific part of the body that is hurting you do need to consult in detail regarding your symptoms and further management .stop exercises for a few days till fever and pain subside
However your fever is a matter of concern and maybe related to an infection acquired from eating food from outside
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.