Is der any history of twisting or injury
If not,you need to visit orthopaedician for clinical examination and blood test for diagnosis and further treatment.
Next Steps
Rest
Ice fomentation
Compression with crepe bandage
Elevation-put your leg over 2 pillows while resting
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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