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My bones is always paining
My bones are too weak so paining is always occurring. What can I do for that to remove these such pain. My diet is also a problem for weak bones. Backbones, hand joints and so many joints are paining. Please suggest me a food items as well as medicine for this problem....
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Answers (2)

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Rule out arthritis
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For your age you should not have any bone pains , please make sure are you getting muscular pains or bone pains , any fever in recent times . Should check for your nutritional status
Next Steps
get your self checked by orthopedician / general physician and get your self done with  tests as prescribed
Health Tips
eat healthy , make sure you have lot of green leafy vegetables and proteins in your diet like dal , red meat
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.