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Muscle tightness in temporal region
Muscle tightness in both temporal sides right and left since 3 years. Have taken nortriptyline and other anti depressants but no relief.Doctor has told to consult a physiotherapy. Please provide excerises regarding this.
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You should consult a physiotherapist in person for complete assessment and exercise therapy.
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Consult in person at nearby if available physiotherapy clinic for proper assessment and treatment from an expert near you.
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Please do consult a physiotherapist in person , with proper examination and spine alignment examination they could provide appropriate treatment accordingly.
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Ms. Anshu Puranik (PT)
Physiotherapist
15 yrs exp
Mumbai
Need proper Assesment to identify the cause of of tightness.
Next Steps
visit ur nearest Physio
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Dr. Jacob Roshan Mathew (PT)
Physiotherapist
21 yrs exp
Bangalore
You need a proper assessment that involves the physiotherapist palpating the affected area and looking for sources of pain.
Therefore it is better to visit a physiotherapist
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Dr. Ingelala Uma (PT)
Physiotherapist
14 yrs exp
Nellore
Visit nearby physiotherapy clinic for proper assessment and treatment,need a physical consultation.
Next Steps
mean while, maintain proper posture and ergonomics.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.