Download FREE Practo app
Get ₹200 HealthCash
Muscle mass
Hii..
Which is the best whey protein supplement brand??
Actually there r so many fake & piracy supplements in indian market and they use hidden anabolic steroids on their products..I know everything about whey protein, I just wanna ask a BRAND or COMPANY...
Thanks..
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Dr Chethan suggested you the right way to gain muscle mass. Go with natural foods as much as possible.
Answered
Flag this answer
1/2 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+177
If u know than why u want take it. Take natural foods they will be better
Answered
Flag this answer
1/2 people found this helpful
Was this answer helpful?
YES
NO
Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hi.... Go natural.... Only calories won’t add to your body weight,include the right amount of proteins to your diet. Remember if you want to put on weight and look fit, you need to build muscles not flab. Eat -
Eggs, lean meat, fish, pulses, sprouts, and dairy products that rich sources of proteins. Fish such as tuna and mackerel are rich in oil and are one of the best ways to increase weight and muscle mass....
Answered
Flag this answer
1/2 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.