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Multivitamin suppliment advice
Hi , can you please suggest me any multivitamin suppliment , which help me overall health which is non synthetic, natural ingredients should be there , currently I am using "true vitamin with iodine" . Getting good results , should I continue with that ? Or you can suggest me any better one that ...
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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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For personalised assessment and customised diet plan ,contact directly via practo for consultation or visit my insta page “rm.nutrition4all” for more information.
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Remya Rajan
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Hi
Please take doctors opinion before taking any multi vitamins ...
kindly not to take any multivitamin supplements on your own as its not recommended to do so as multivitamins do have long term side effects and risks..
take opinion with doctor any move further..
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Hello, you can consider these multivitamins :
• Evion 400 mg thrice a week
•Cod liver oil *or* flax seed oil capsule daily
•Take D rise sachet with milk twice a week
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Hi
If you are getting good result then continue with it and make sure you eating it after breakfast for better absorption.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.