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Mouth ulcers
Got mouth ulcers from yesterday. using Oraways gel from afternoon.plz suggest dos and don'ts for my diet.
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Avoid very hot and spicy foods as well as smoking and alcohol. Drink plenty of water, that always helps. Foods that can help you recover and prevent occurrence of ulcers should be rich in vitamin B complex, folic acid and vitamin C like eggs, dairy products, citrus fruits, vegetable soups of tomato and cabbage, boiled veggies like cabbage, sweet potato and brocoli.
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Oral or Mouth ulcers mostly caused due to vitamins deficiency or stress.
Keep in mind:gel should be applied roughly 30 min before your meal
And it will be beneficial if start taking vitamin b complex capsules once a day for 15 days
Add in your diet:
Fruits and vegetables rich in vitamin b and c like lemonade,oranges or with fibres.Keep yourself hydrated
Avoid food with spices and chilly
Avoid stress
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.