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Mood disorder
I get very disturb and angry at small things..bad idea always come in my mind..I always fails to communicate people properly.. always gets isolated from my surroundings.. feel like everyone hates me.. always fail to adopt situations..
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I think your low self esteem  is causing all these issues. Yes I can understand,  that there are various  reasons for that. At the same time ever it is possible for you to boost your confidence and lead a happy and successful life,  you consulting a Psychologist .
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Hello, What you are facing is a common problem these days. First calm down . You need to be silent to understand yourself too. Meet a good psychologist, share your life story and figure out the reading of theses mood alterations.
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It's good to take help in right time from right people
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Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck
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Hello Ms. there is a mood swing and irritability, symptom of being secluded. Awareness is the first step to change. You need to get the psychological assessment for ruling out any severe illness.
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Consult Psychologist for the diagnosis and treatment, like cognitive behaviour therapy.
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Try to control your emotions, and weird thoughts do meditation
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Hello. It seems likely you have really spent time reflecting on behaviours that are causing disturbance and turmoil. Awareness is the first step to change. I wish you goodluck for the same.
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Consulting a counsellor would be helpful as they will spend time understanding the issues you face as well as working with you on strategies to solve these.
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Symptoms of mood disorder
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.