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Mood disorder or mood swings
I'm getting really irritated and angry, frustrated. Even on small thing I react very rudely . Most of the time I get angry over my boyfrnd and my mother this two people when they show care for me I can't take it and get angry on them . If they ask mi simple question or ask mi to do simple things I start yelling at them .Because of this i have started to keep a distance from my frnds and classmates but the people who r around 24/7 make me angry and irritated now and them
Answers (5)
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Hello Practo User
I can understand your concern and how your mood might be affecting your relationships with others. These symptoms are suggestive of some ongoing stressors in your life which might not be solved and thus resulting in anger outburst and irritable mood. These psychological disturbances need to evaluated. It is advisable that you seek professional help from clinical psychologist for proper diagnosis and management of symptoms. Try doing some mind relaxing exercise like yoga and meditation. Share your thoughts and feeling with a trusted family member. You can also reach out to me through practo app for further help and guidance.
Next Steps
Consult a clinical psychologist
Health Tips
Spend time with family and friends and share your feelings with a trusted one .Eat healthy and practice deep breathing to relax your mind and body.
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HI
this indicates there is some underlying stress/issue you are dealing with
talk about this in detail with a mental health professional to resolve
consult with me or any psychologist for therapy & counseling
connect with me through app
all the best
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Hello Friend, Good that you are seeking a help here. Behaviors with anger, irritation, short tempered, hurtful behavior etc are expression or outburst of stress in your mind. Sometimes body condition like excess heat body, digestion issue, PMS etc can also trigger such stress in your mind.
Be positive. You can address all these with a help of a stress management.
Consult me online for further evaluation and recommendation of suitable stress management like few lifestyle changes, self therapies, excersise, dietary changes etc. Be positive. You will be alright soon.
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Hello. Kindly consult a mental health professional for detailed evaluation and anger management strategies
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Mr. Sidharth Mishra
Psychologist
6 yrs exp
Bhubaneswar
I think that the sub consious has taken over you. You are happy in your own thoughts don't like interruption so you get angry with others. Or you may be suffering from. Anxiety for which there are medications and therapy call me
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Contact me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.