Middle back pain left side. Fast.

You need specific medicines and physical ortho exercises and physical osteo therapy Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)

This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. --. Sleep on a hard bed with soft bedding. --. Keep no  pillow under the head. --. Avoid painful acts & activities. --. Fomentation with warm water/ Gel pac . Let the part not be exposed to cold. -- .Do mild exercises for back and lower limbs. --.visit my YouTube channel 'DrN C Gupta' and watch 'Me & My Yoga' and 'Yoga Simplified'. Kindly subscribe to the channel to get continuous guidence & notifications. https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw IT IS FREE. --or else contact a physiotherapist. -Any way it may be tried, --. Ugesic (Piroxicam) 20mg 1 tab once a day x 5days --. Caldikind plus  (Mankind) 1 tab Once  a day x 10 days. -(You may need help of your local doctor to get these medicines.) Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. Thanks. Dr N C Gupta MS (ortho.) DMC no.3624

Dear, Middle back pain in young adult without any history of trauma and if not associated with fever, weight loss, loss of appetite is usually due to muscle spasms. Spasm could be due to anything such as lifting heavy weight, sudden jerk etc.

Hot fomentation Muscle relaxant tablet such as Zerodol-TH4 Twice daily for 3days SWD/ Ultrasonic therapy application Avoid cross leg sitting, squatting, heavy weight lifting

If still persists, kindly get the Video Consultation for appropriate treatment.

Hello! I'm sorry to hear that you're experiencing middle back pain on your left side. The next step you should take is to visit a doctor or a physical therapist to get a proper diagnosis and treatment plan. In the meantime, here are some general tips that may help with your recovery: Rest: Avoid any activities that aggravate your pain, and take frequent breaks to rest throughout the day. Ice and heat: Applying ice or heat to the affected area can help reduce inflammation and relieve pain. Try alternating between the two every 20 minutes or so. Stretching: Gentle stretching exercises can help improve flexibility and reduce muscle tension. Make sure to consult with a professional before attempting any stretches to avoid further injury. Over-the-counter pain relief: Over-the-counter pain relievers like acetaminophen or ibuprofen may help with your pain, but it's important to follow the recommended dosages and not rely on them as a long-term solution. Good posture: Maintaining good posture can help prevent further injury and reduce pain. Make sure to sit and stand up straight, and avoid slouching or hunching over. I hope this helps, but again, I strongly recommend visiting a doctor for a proper diagnosis and treatment plan.