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Menthi powder
Sir,
My age is 34
Name:B.prashanth kumar.
Recently doctors told u have early pre diabetic stage.
My hba1c report is 6.1
Ff 97
Pp 125
Doctor is suggested do only food controls, and exercise.
Not req medicine ,
My doubt
Iam drinking daily Menthi powder in hot water on empty stomach early morning 6:30am
Half spoon Menthi powder in hot water iam taking sir.
How many times I drink water with Menthi.
In day
How should I take on empty stomach
or after food
Plz tell me sir
Thanks
Answers (11)
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Ur reading is normal no needs of this it reduces sugar level .only food controland exercise for 1hr morning ,evening control it .walking for 1hr 2times a day controls it.
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Avoid roots and tubes like potato,carrotsetc,sweets,fruits like banana,sweet lime,orange.Eat an apple and pear alternate day regularly.
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You are going in right path
Next Steps
Just avoid bakery item
Health Tips
Or contact us for diet plans or any other help
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Yes u can take early morning empty stomach
Need to modify your lifestyle
Need to know detail case history and evaluate more
Without rule out of root cause simply giving answer to your query is not at all giving you permanent cure
Next Steps
can contact me for further information
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The way you are taking methi once is fine, anyway have a track on the glucose levels,
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You should take avla, Giloy,methi, Dhaniya.
Avoid heavy meal udad dal, potato ,dahi
Sweets.Chang your Lifestyle,food pattern, behaviour pattern.Do Meditation
Try to Relax your self and focus on your job not at thoughts.Take Green veg and seasonal fruits.avoid junk food, spicy,acidic.Try to live in present not in past and future thoughts.
Fore more information and guidance whatsapp seven seven nine three zero two zero four eight zero.
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Yes you can take methi water empty stomach in the morning once a day
You can drink plenty of water
Eat healthy nutritious food
Walk, yoga n Pranayama daily
Positive thoughts and try to live stress free life
Next Steps
consult on app for further treatment
Health Tips
avoid sweets, sugar, patato and sweet potato
avoid day sleep and avoid luxurious life
avoid excessive sitting
avoid bakery products and fast food
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Yes u can take it empty stomach, only methi may not be sufficient, adopt ayurvedic life style n diet.
Next Steps
ayurveda is best for preventing diseases. u can consult ayurved doctor.
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Consult ayurveda physician for proper diagnosis and root cause of ailment
Next Steps
Maintain healthy lifestyle and diet schedule
Add fresh seasonal fruits and salad in diet
Health Tips
Avoid excess oily spicy salty dairy and bakery products in diet
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Dr. Gunjan Saini
Ayurveda
14 yrs exp
Haridwar
Take proper knowledge about this first Chat online
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