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Mentally disturbed
Hi doctor
I am running through my bad days for past 3 months. I am getting fear unwantedly which makes my heart beat fast. I am trying to change my mind but unfortunately I am not. I need to come out of it. How can please advise.
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You seem to be describing anxiety and panic attacks. Please see a psychiatrist for it and later once your panic attacks settle you can decide on shifting to psychotherapy
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Hi seems like anxiety
Don't worry u can easily come out of it.
Take psychotherapy. I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.