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Mentally disturbed
Hey docs...i dono what exactly happnng ... i feel like i m disturbed sometimes i feel like i m mentally ill, overthinking like if i m thinking about one thing continuesly for 2 or 3 dys it stuck in my mind ..feels lods of negativity , suicidal thoughts, loneliness,i was a happiest person .alwyz smiling .lively person but now seems like i forgt to smile.most of the time i cry alot.nd yes i think this is anxiety..coz heart palpitations,nd shortness of breath at night ...plzz suggest me wat to do..i m very disturbed ..even i dont knw wht i m writting here ...😔with whom should i share what is hppng
Answers (3)
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The symptoms you have mentioned suggest a depressive episode. It is important to get evaluated and start treatment immediately. Please consult over phone for detailed case history and right prescription for your ailments.
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It looks like you are having symptoms of depression. It is very much treatable. Whatever u are feeling are all signs of depression. So the next thing u should do is to consult a psychiatrist for further guidance and treatment.
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Mr. Sidharth Mishra
Psychologist
6 yrs exp
Bhubaneswar
Anxiety with a little of depression related to anxiety
1. Talk to a psychiatrist.
2. You need counseling
3. Meditation
4. RC analysis
Next Steps
talk to a professional locally as soon as possible
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.