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Memory loss
Hello
My age is 38years, no any health issues but from back 2months i am loosing my memory, I am even forgetting some times that what I did 2 days bfr Or what I did last week, some times forgetting my business things also nd even I am stammering some times.
From back 4 to 5 months some business and heavy family tensions in mind, I am feeling it is the reason of this problem.. Kindly suggest me what to do, nd how to boost my memory power
Answers (10)
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it's lifestyle disorder so follow healthy lifestyle avoid fear worry,stay in present not in past and future.
stress,take green vegitable,fruits.
ore more information cal seven seven nine three zero two zero four eight zero
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Without any delay get proper consultation with counseling
Stress is main cause behind many mental ailments
Need to know detail case history and evaluate more
Try to get immediate consultation
Next Steps
can contact me for further information
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Firstly you should be calm and stress free.
Ayurveda have a good treatment for your problem for the treatment consult with me on app.
Next Steps
try to music therapy
consult on app for further treatment
Health Tips
do yoga n meditation also pranayama
avoid spicy oily salty food live healthy lifestyle and nutritious diet
take adequate sleep
take cow's milk,carrot
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Consult ayurveda physician for proper diagnosis and root cause of ailment Herbs like Brahmi Aswagandha Sarpgandha Jatamansi works well
Next Steps
Maintain healthy lifestyle and diet schedule
Health Tips
Avoid excess oily spicy salty dairy and bakery products in diet
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Brahmi shankhpushpi and ashvgandha pawder 2gm each morning & evening with water
At bed time trifala churan 3gm with warm water.
Next Steps
In morning after freshup do yog pranayam spescally om chanting,bhramary & sirsaasa in presence of expert
Health Tips
Panchkarm vaman, nasy,sirodhara,siroabhyang,sirolep,sirobasti in presence of ayurved expert
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Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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Stress is the one of the reason for Memory loss
It's purely psychiatry problem without for there delay consult doctor
Next Steps
Do exercise daily like Gym not walking
take 2 times Hot water bath
Health Tips
Yoga
pranayama increase O2 in cells
it's gives temporary relief but it works.....
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Am an Ayurvedic Psychiatrist, u can consult me in private to analyse the issue and for better. Management
Next Steps
Consult me online
Health Tips
Start doing Meditation
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Start proper ayurvedic medicine..
To get rid of this issue permanently without any side effects..
Next Steps
for further information consult privately
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Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
There can be many possibilities... Better to get yourself evaluated for best advice
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