Download FREE Practo app
Get ₹200 HealthCash
Meditation effects
I started doing meditation from 1st January
i wants to ask that should i use any meditation music or just simply silent meditation.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Both the things are equally beneficial. In my personal opinion, meditation music or guided relaxation helps me explore my subconscious more deeply.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.