I am suffering from constipation since i had my back surgery.
By taking some ayurvedic medicine for constipation, i can poop but not very efficiently.
Please suggest me some ayurvedic medicine which can clear all the stool at one time.
Answers (9)
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What surgery did u have? For constipation u concentrate on your diet. Don't use wheat chapathi, also avoid spicy food chicken eggs for a while. Eat more fibre rich foods, green leafy vegetables, include bananas, papaya fruit best for constipation, use raddish, take curds. Avoid sleeping late at nights. Drink plenty of water. Morning once u wake up drink 2 glasses of hot water.
Take avipattikara choorna 1tsp at night with lukewarm water.
Also take triphala tablets 1 1 1 after meals.
Health Tips
also take oats, ragi which is also best for constipation. ragi powder 2tsp boil in one glass of water add a pinch of salt and also Jagger and have one glass everyday.
Hello dear, Take Tab Triphala Himalaya 3 tabs at night with Lukewarm water,You can also take isabgol 2 tsf along with
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so Take coconut water pomegranate juice fibres rich diet,oats etc
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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