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Incomplete bowel evacuation
My bowel habit is regular. But I am not feeling complete sensation after every bowel movement. undigested food particle in stool. Triphala sooranam can be used for incomplete bowel evacuation? If so, how much it can be used.
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Eat only when hungry.
Sit in vajrasana, after taking meals.
Triphala churna can be taken at bed time with warm water, as needed( begin with 1 tsf, and adjust dose as per your tolerance and bowel movement)
Drink a glass of warm water in morning, on empty stomach, and eat after atleast an hour.
Take early dinner, atleast 3-4 hours before going to bed.
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for further evaluation and management, detailed consultation is advisable.
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You need ayurvediy medicine after proper ayurvediy way diagnosis.
Correct your diet and lifestyle also.
Find out root cause of your problem.
Laxative is not answer for your problems.
Take ayurvediy medicine for improvement in digestion and formation of proper stool formation from food
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take online consultation directly providing all the details through private chat
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Yes... Take one tsp Triphala churnam along with luke warm water at bed time.
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Passing of stool is natural phenomena, it should not be induced by medicine on daily basis, you are having digestion problem because of that only you are facing incomplete sensation,
Using Triphala choornam on daily is not good,
Next Steps
ayurvedic medicine and life style can give you permanent solution,
Health Tips
drink warm water,
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You can take Triphala Pow or Triphala tab with warm water at night..
Start Taking ABHYARISHTAM (Dabur or Baidyanatha) 15 ml with luke warm water..both time in a day after food
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Drink plenty of fluid
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Triphala powder one tsf in warm water half glass.to be taken at bed time once a day.or if required can be taken in the morning.
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Dr. Anupama M.L
Ayurveda
18 yrs exp
Bangalore
U can take triphala churna with warm water in morning in empty stomach
Next Steps
consult online for follow ups
Health Tips
life style modifications to be done
correct ur eating and sleep time
do yoga meditation
drink 3ltrs of water
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Dr. Chaithralaxmi.K
Ayurveda
16 yrs exp
Bangalore
Triphala choornam can help you for the complete evacuation of bowel. But undigested food particles in stool clearly indicates that you require some other medicines too for the correction of your digestion. Need more information to give you the correct prescription
Next Steps
Consult me online through practo
Health Tips
Consume Jeera kashayam.
Consume food only after digestion of previous meal.
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