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Incomplete evacuation,flatulence,bloatin
My stomach is always tight, bloated & have incomplete evacuation except when i have some laxative like laxosoft. Having foul smelling hot flatulence as well from last few weeks. Also gets sour belching 5-6 times a day. My lifestyle activity is decent - start my day with water & then 4 soaked almonds+1walnut+10 raisins. Fruits in the breakfast, 2 steamed amlas+ normal lunch with steamed salad (sometimes) & normal dinner which i finish by 7:30. Also complete 10k steps daily.
I am thin & normal otherwise but have a stomach fat in the form of belly.
Need some basic direction now
Answers (10)
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You are having indigestion issues.. Condult me for proper Ayurvedic treatment
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10 k steps are too much for you, if you are already thin. As per your symptoms , your digestion process is slow and your vata is aggravated.
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Hopefully you are married else get married soon
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Seems your lifestyle is good...may be the reason should be your previous history like suffering From typhoid,jaundice,or fever multiple times
Bcoz of which your lived got affected!
A detailed case history is required in your condition!
Ayurveda believes that previous history of a patient that includes multiple diseases or wrong lifestyle or wrong food combination. ..
Ultimately leads to severe indigestion in the future!
Everything is interconnected so a case history is required!
Consult with me through practo
Next Steps
till then have water that's lukewarm ( boil and then use it)add ajwain or saunf while boiling have it daily
avoid having salads and raw food will disturb your agni...
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yoga and meditation will definitely help in your condition
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Laxatives like Dulcolax, Sonamukhi , Sanay etc. are habit forming drugs and they make undigested food out so its always foul smelling and intestines becomes weak as their natural body water is taken out with such medicines. you should consult an Ayurvedic doctor who can advise you right medicines and diet so that you can be out of situation.
Thanks
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Start nomal dietary measures.
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use fresh cooked vegetables and fresh fruits.
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Don't consume dry fruits at this time.. further queries consult with me regarding ur health issues
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Start proper ayurvedic medicine...
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Dr. Abhishek Tyagi
Sexologist
13 yrs exp
Roorkee
Share me some more details
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
I have best treatment for this
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.