I was suffering from incomplete defecation since i was 12 years old. I need to go two times every morning to complete defecation with 15 minutes each. I drink 1.5 liters water every day. please prescribe treatment to clear bowel in one go. Thanks in advance
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Hello,
You are advised Take trifla syrup 3 tsf at night.
You can consult with me directly by taking a consultation on PRACTO share all details with me or you can meet me in person.
Eat plenty of vegetables,fruits,greengram sprouts everyday.
Drink enough water.
Avoid fastfoods,preserved foods,canned foods,oilyspicy foods.
Walk,yoga,exercise for an hour everyday.
Intake two tsf ghee everyday in food.
Take laghusuthashekar ras one tab twice a day before food.
Amlapittantak ras tab one twice a day after food.
1) Take avipattikar churna 10 gm with hot water after 2 hrs of meal in night only.............
2) haritaki tablet 2 tab 2 times in a day with hot water after 2 hrs of meal.........
Next Steps
take light food which easily digest......avoid curd spices masala kadhi maida processed food dairy products coffee junks packed food.....
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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