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Medication for lower vitamin D3 & B12
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To guide you properly, I need to review your test values first.
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A detailed medical history and personal evaluation help ensure accurate assessment and appropriate management.
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Avoid self medications
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Vit d3 nano shots weekly
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Definitely, there are so may medicines for this. But every body is different and specific. For this detailed history and case study requires so that medicine and its dose can be finalized as per prakarti
Plz consult in one for detailed conversation
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Moringa tab
Consult for more
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Bad cholesterol is due to inflammation in the body. For that follow HAIP DIET based on the anti-inflammatory principles of Ayurveda. Vitamin d3 and b12 can easily be supplemented with supplements available over the counter and even HAIP DIET will help.
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Consult a ayurved physician and do test for Vit D3 and lipid profile before taking random medicines.
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For bad cholesterol take, arjan, jatamansi,, punarnava.for vit. d sit in morning sun.eat moringa in diet, green veg
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pomegranate,amla,kokam drink in diet.avoid spicy, processed, oilyhotfood, nonveg, sugar, fried food
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do yoga, pranayam, meditation, exercise regularly
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Consult ayurveda physician for proper diagnosis and root cause of ailments before consuming any medicine
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Sun n exercise is only way...
Suppliments make u dependent
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Yes ayurvedic herbs for vitamin D3 and B12 are arogyavardhini vati-2-0-2 with warm water,dhatupushtikar churna-2gms with warm milk OD and for cholesterol u can take Arjunarishta-10mlBD and cardimap tabs of maharishi ayurveda brand-2-0-2 with water for 15 days.
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Avoid ghee,oil,spicy food and drink low fat milk of cow and tofu.
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Low Vitamin D3 & B12 levels
can be managed by improving digestion& absorption (by proper panchan Rx)
And Dhatu poshan rather than only supplementing.
For low Vitamin D3,
Asthi dhatu poshak formulations like Asthiposhak tablet
For low Vitamin B12,
focus on rakt & majja poshak like black raisins/ draksharistha
& Ashwagandha
For cholesterol, Meda dhatu- Guggulu formulations( scraping bad cholesterol
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avoid fried food, bakery items, junk, excess sugar & sedentary habits
Regular exercise/ walk is essential.
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Consult for proper dose and selection based on Prakriti & current condition
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Yes .
For Low vit D3- Take sunlight in morning
Vit B12- take eggs
Bad cholesterol- avoid fried food , do morning evening walks , yoga & pranayam
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For prescription & Detailed dietry plan you can online consult me.
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Yes, Ayurveda can help in managing low Vitamin D3, low B12, and high LDL (bad cholesterol).
In Ayurveda, we focus on correcting the root cause such as poor digestion (Mandagni), Ama accumulation, and metabolism imbalance rather than just correcting lab values.
For: • Low Vitamin D3 – Treatment is aimed at improving Asthi dhatu nourishment along with proper sunlight exposure and specific Ayurvedic formulations.
• Low B12 – Usually related to poor absorption; Deepan-Pachan medicines and Rasayana therapy are helpful.
• High LDL cholesterol – Considered Medo dhatu imbalance; medicines like Guggulu preparations, Arjuna, and diet correction are commonly used.
However, exact medicines and dosage depend on your reports, symptoms, diet pattern, weight and lifestyle.
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You can share your recent reports here or book a consultation for a personalised treatment plan.
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