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Lumbar spine l4 and l5 disc bulge
Sir, iam suffering with lumbar spine disc bulge
L4 and l5
My age is 32
Is there any solution to cure permanent sir,
Plz help me sir
Thanks
Answers (3)
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Posture care , daily walk.
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Dr. Pritam Palkar
Orthopedist
7 yrs exp
Pune
Rest at initial stage.
Followed by lower back strengthening exercises.
U need to avoid sitting/ standing for long hours
Next Steps
Physiotherapy and exercise can prevent further progress of disease and recovery
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Dr. Shardul Madhav Soman
Spine Surgeon
10 yrs exp
Pune
No permanent solution
Do proper physical therapy and rehabilitation with guidance on ergonomics
That shall help decrease further degeneration of your discs
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.