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Lower back pain with knee pain
My mother is getting a lower back pain especially in the evening during the cold season she is 65 years old and has had both her knee replaced though the pain is the knees is gone but on one of the leg on the side of the knee there is pain when she walks for longer and we have noticed she doesn't look very stable when she walks. Please advice
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⢠Postural Correction- Sit Tall, Walk Tall.
⢠Extension Exercises x 15 times x twice daily.
⢠Apply Hot Fomentation twice daily.
⢠Avoid bending in front.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.