You have bone slip at the level of L5 and S1..considering your age may be you had some injury at the back recently or sometime back..that will lead to back pain and radiating pain to your legs..it is correctable..I require a complete neurological evaluation..Consult a neurosurgeon and follow his advice
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Most probable reason of lower back pain is spine disc herniation. Especially if the pain radiates to the leg and travels through buttock....For spine diagnostics, MRI is necessary...Ensure that you maintain an appropriate posture while working or sitting or walking....Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy your minerals and proteins requirement...take over the counter pain medications.. Consult nearest orthopedic surgeon they will do the needful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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