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Lower back pain
It has been a week since i hv been suffering from lower back pain in left side. When i move, bend or press on that area,it pains. i also have renal calculus of 4mm in left kidney. but i am highly confused whether it is kidney pain or bone pain.in the morning the pain becomes severe. Please help me.
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Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.
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