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Lower back pain
I have lower back pain. When I sit more than 2 hours then back pain starts slowly and then after some times becomes difficult to sit on chair. Please advice/suggest treatment for it.
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Answers (1)

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Hello there.. Back pain can occure for a number of reasons,including injury,aging,illness and disease.Try yoga squats to relieve temporary lower back pain.picking the right chair is important too.If you are feeling tired or sore at work,take a couple minutes to stand up,stretch,or even change your position. You can consult nearby Physiotherapist for further advice/treatment. Hope it helps you Thanks!
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