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Lower back pain.
Hi , I wanted to know if you are also specialized in treatment of lower back pain. The pain is due to incorrect posture and longer sitting hours.
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Answers (1)

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As you said your posture is incorrect and sit for long time. You need to change/ modify your chair to improve sitting posture.
Next Steps
do back ex as per guided by physio.
Health Tips
apply hot water for pain relief.
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