I have been suffering from lower back ache since couple of months. As per my family doctor's instruction, I have got MRI done for my lower back. He has diagnosed with Mild split disc and
vitamin D deficiency.
He has given me vitamin D supplements and few more Tablets( probably pain killers, I'm not sure). So, continuing this course and not involving in much physical activity for a couple of months will be enough to recover or should I have to consult a physiotherapist for sure? I'm actually little worried about it now.