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Back pain from middle to lower spinal.
In 2025 i gave birth to my child..after 7 months I leaned backward while sitting in a chair and fell along with the chair..After few days I started developing back pain.
X ray was done.Doctor said after my c section i developed spondylitis due to calcium deficiency and prescribed gemcal d3..Falling from chair has aggravated the back pain..While having gemcal d3 my back pain got better.But right now doc has suggested only bhujangasana and no medicine is required any more..but after doing bhujangasana on daily basis for about 3 days my pain got worse..Everywhere I have noticed that cobra pose is beneficial to back pain..
I do swimming..
I have ibs ,migraine and anal fissure.
I am very weak and feeble physically..
Right now due to back pain I cannot sit,stand and lie for about even 1 hour.
I have been already struggling with ibs.cannoy take lots of food.
Back pain is not letting me lead my life in a normal way
.I used to be a school teacher and aspire to be in future as well.please help
Answers (7)
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Back strengthening excersize.
Avoid forward bending or lifting weight.
Use lumbar support/ corset belt.
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This looks like definitely vid d deficiency most common postpartum… as you have IBS I would recommend injectable regimen of vit d rather than oral
You need to get your serum cal.and vit D levels checked first
I would like to see the xray also if at all possible
Next Steps
Get your labs and xray done
Health Tips
Try proper physiotherapy like back strengthening excercises
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Dr. Asokan M
Orthopedist
45 yrs exp
Erode
Spinal anaesthesia for C section is not the cause of persistent pain. Either fall while on a chair might have precipitated disc bulge or since she has many other associated probs like ibs, loss of appetite , migraine etc, better a detailed mri study to rule out occult primary.
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Harshavardhan Chandane
Orthopedist
21 yrs exp
Thane
hello patient, spondylitis is wear and tear of spine and will not occur immediately after LSCS. your problem seems to be a general weakness of back muscles due to deficiency of calcium, d3 and magnesium after delivery. this is very common after delivery and may take a year to correct since body's requirements are increased during feeding of baby. also your other problems namely ibs and migraine are many times related to stressful mindset which is again common in post partum period. try meditation and breathing ex instead of aggressive yoga poses initially.
Next Steps
do blood tests for calcium and vit d3. consult a good physiotherapist for developing strength in back muscles. avoid painkillers which can aggravate your ibs. try to get in a happy midset and enjoy time with kid.
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Dr. Rahul Kumar Pandey
Orthopedic surgeon
10 yrs exp
Lucknow
Medicines
Heating therapy
Precautions
Rest
Diclo gel application
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
7 yrs exp
Ahmedabad
Don't do exercise during pain phase
Hot water bag massage
No forward bending activity
Medicine regularly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.