Download FREE Practo app
Get ₹200 HealthCash
Low Vitamin D Solution
I recently did my routine tests and Vitamin D is 3 .Rest all is fine.
I am a vegetarian.Please suggest what all to eat to raise the Vit D levels in body
Thanks in advance
Answers (19)
Like the answers? Consult privately with the doctor of your choice
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+128
Connect with me .can help u
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Connect please
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Connect please can help you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Kindly consult.i can help you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
60,000 iu Vitamin d3 weekly once for 3/4 month .( Depending on value of d3).don't stay indoors, everyday u must expose yourself to proper sun light , atleast for 45 min ..
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It's too low, u r female u Need proper medication. Kindly connect .
But u have to start vit d3 compounds - start
Capsule Cholecalciferol 60k IU once a week for 8 weeks.
Tab shelcal 500mg od hs with milk for 1 month.
Kindly connect there are more recommendation ubhave to follow. Dnt take it easy.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You can take Vit D 3 capsules .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Uprise shots
Do connect and consult
Will help you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It's very low .. and its so risky that u might even damage the bones .. connect for proper guidance on treatment or whatsapp 959798368zero
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Vinod Kumar Verma
General Physician
7 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above as query about report.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
Next Steps
Please take consultation for the best explanation of your problem.
Health Tips
Please take any medicine after consultation from a good doctor.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Thresia Pereira
General Physician
37 yrs exp
Mumbai
You need vitamin D
Please consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Shaikh Huzaif
General Physician
18 yrs exp
Aurangabad
Please consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Vetsa Sri Krishna Chaitanya
General Physician
4 yrs exp
Rajahmundry
You can take vitamin d supplementation or you can expose your body to the sun daily for 30 minutes
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Jyoti Singh
General Physician
6 yrs exp
Meerut
Take vitamin d 60,000 IU shots or sachet once a week for 6 weeks after food.
Take more green leafy vegetables and fruits
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Aditya Prasad Padhy
Urologist
11 yrs exp
Bhubaneswar
connect with a call for details discussion regarding the disease and it's management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.