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Low level of vitamin d

Sir I have recently been reported of having low Vitamin D level which is 12. Is it very serious? What should I do?

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Connect ...  Read More

I have a very low level of vitamin d. 6ng/ml. What should I do? What are the good habits I should follow? And how do I increase the vitamin d level in my body?

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Hello there. I can understand your concern. You need to get adequate sun exposure daily. Apart from that, inj. Uprise D3 6L once a week for 5 weeks. And then start cap. Calday D3 once a week after ...  Read More

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Hi.. I recently gone for vitamin test and found that my vitamin d level is very low.. please see attached report. Please suggest me any medicine to recover the vitamin D level. I also see TSH level is little high.. is this okay ?

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Vitamin D deficiency is a common issue. You need vit d supplements. TSH is out of range and more evaluation is needed. Consult an endocrinologist to have both your issues addressed ...  Read More

Hi. My Vitamin D Level has been detected to be very low, at 2.3. How worried should I be and how should I move forward.

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The most accurate way to measure how much vitamin D is in your body is the 25-hydroxy vitamin D blood test. A level of 20 nanograms/milliliter to 50 ng/mL is considered adequate for healthy people. A ...  Read More

Hello doctor, my vitamin D level is 13 and b12 is 290 , does low levels of vitamin cause constipation and acidity please help

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Thank you for sharing your concern. It can happen but Kindly connect and consult for discussion of symptoms and for treatment. ...  Read More

I went for a diagnosis, and found Vitamin D levels to be very low at 5.17. The report shows that this level deficient, is it worrysome, should we go for any suplements? Regards Piyush

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Yes ...  Read More

My Hydroxy Vitamin D- Serum level is 6.44 ng/ml. Should I be worried for this and take any supplements for the same? The Vitamin B12 level is also low and is around 93pg/ml. Should I consult a doctor? Kindly help.

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Hello,yes you definitely need to take supplements for both deficiencies.. please consult online for prescription details ...  Read More

I got very low level of vitamin D in recent blood reports done , I have been recommended BIO D3 capsule by doctor so is it right pill to increase it ??

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Yes. Has RDA of D3. U can also get an intramuscular injection of vit D3 from any nearby hospital. Or take once a week pills for same. Sung light exposure is best natural way to raise your vit D levels ...  Read More

I recently got my annual wellness exam done which revealed that I have very low levels of Vitamin D. Value came to be 7.35 ng/ml as compared to normal range of 30-100. Should I just focus on natural sources for vitamin D or take any supplements? What are some natural sources of vitamin D?

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The most accurate way to measure how much vitamin D is in your body is the 25-hydroxy vitamin D blood test. A level of 20 nanograms/milliliter to 50 ng/mL is considered adequate for healthy people. A ...  Read More

Hi doctor Which are the best sun dried mushrooms to boost low vitamin d levels very effectively...

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Please ask me directly ...  Read More

How one should consume d uprise 60k tablets having 12 capsules ? Is this all 12 capsules to be taken within a week gap? Also after how many days of last capsule one should go for a medical checkup ? My vitamin-d level is 13unit

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One per week for eight weeks followed by one per month ...  Read More

I had been advised to take Vitamin D supplement Uprise D3 60k for 8 weeks in feb but I misread and took it more frequently now my levels are too high. I have stopped the medication. But please advise what measures to take to get it in control.

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Accidental overdose of high-dose Vitamin D3 (60k IU) can lead to Vitamin D toxicity (hypervitaminosis D), where the main clinical concern is Hypercalcemia (excess calcium in the blood). Since Vitamin ...  Read More

I have low Vitamin D and Vitamin B12 levels. Please suggest some good supplements to improve the deficiency. PFA blood report for the same.

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Take uprise and nneurobion ...  Read More

My Vit D is low and I always feel tired and exhausted. I get heavy periods and extreme cramps. I also suffer from body pain and low stamina.What supplements should I take?

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Syp. Arachitol Nano 60k … once weekly for 8 weeks ( TOTAL 8 doses ONLY ) Tab. Softeron Gold … OD … For 2 months ( To take 2 hours post breakfast ) ...  Read More

My Vitamin D levels are low (currently 23). I have been taking Vitamin D 60,000 IU supplements under a doctor’s supervision for around 6 months with gaps in between, but my levels have still not increased much and remain almost the same. Can anyone suggest what further course of action may help? Should I check for any absorption issues, calci

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A Vitamin D level that remains stagnant at 23 ng/ml despite high-dose (60,000 IU) supplementation suggests a Malabsorption Syndrome or a lack of essential Co-factors. Vitamin D does not work in isolat ...  Read More

I did a vitamin d test 8 months ago which came to 19.6, can doctor prescribe me medicine based on it ? Or new test to be done ? I have a lot of hairfall lately and teeth grinding and jaw pain as a sign.

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Hi Doctor, 2 months ago i checked my vitamin d level it was 13units . So i started taking d uprise 60k capsules weekly. Now i have done 2 months course eaten 8 capsules but still 4 capsules are left, how should i consume those weekly, biweekly or monthly before going for recheck ?

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Weekly ...  Read More

Male Age 20 Weight 85 kg Height 5' 6" Major problems: 1. Loose & irregular stool 2. Slow metabolism & digestion 3. Feeling dizzy & low memory 4. Sometimes pain in lower right abdomen (specially after eating something or drinking water) Minor problems: 1. Regular cramps in legs & hand fingers Past history: 1. Very bad sleep schedule

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First of all ,main cause of all of your problem is sedentary lifestyles and dietary habits.you need to change this first.for vitamins you can take supplements for it ,no issue .other things like tsh i ...  Read More

Male. Age 20. Weight 85 kg. Height 5' 6" Major problems: 1. Loose & irregular stool 2. Slow metabolism & digestion 3. Feeling dizzy & low memory Minor problems: 1. Regular cramps in legs & hand fingers Past history: 1. Very bad sleep schedule from last 2 years 2. Very bad eating habit from last 2 years. Consumed lots of junk &

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

My father was diagnosed with Hypomania around 6 months back and is taking medication for the same since then and is feeling ok. The problem now is that he is having low sodium level i.e. 128 and low chloride 94. What medication should be given in place of Tazloc trio as it is reducing the electrolytes and what medication should be given to increase

...

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Give little table salt if not hypertensive. Also consult your treating physician ...  Read More

I’ve been taking Vitamin D3 60,000 IU weekly (3 doses completed) as I found my Vit d level 19.8 ng/ml. My symptoms like body ache, muscle pain , anger have partially improved. Should I add Vitamin K2 (MK-7) to this regimen? Is it necessary for calcium utilization and safety, or can Vitamin D alone be continued?

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No neee of k2 ...  Read More

I did my blood test on 26.04.2026. As per my blood report my Vitamin D (total) is 9.16 ng/ml.Kindly suggest me a medicine. In previous year I consumed D rise 60k capsule once a week for 6 weeks for vitamin d level 13.2

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Tablet lumia 60k. Twice a week for 4 week ...  Read More

My baby is 2 months old my baby is having gerd reflux issue loose stool and crys during passing gas so from last 2 months medicine are given so I have given vitamin d hardly a week is there any danger or i can start now

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Vit d3 400iu/ 0.5ml/8 drops OD IS MUST UNTIL 1 yr of age , coz breast milk lacks vit d3 , u can start now , no issues ...  Read More

Hi, my ferritin levels are 19 ng/ml. Vitamin D levels are 22 ng/ml. Do I need to take supplements or do I need any other treatment? Thanks in advance.

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Sir, I have been experiencing frequent episodes of cold and cough, almost every month. Additionally, I recently underwent blood tests, and the results showed that my Vitamin D and Vitamin B12 levels are quite low. My Vitamin D level is 10.3, and my Vitamin B12 level is 194.2. Kindly advise on any necessary treatment, lifestyle changes, or supplemen

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Sir, reports dekh ke simple baat yeh hai ki aapko Vitamin D ka clear deficiency hai (10.3) aur Vitamin B12 bhi borderline low hai (194). Yeh dono cheezein immunity ko weak kar deti hain, isliye baar-b ...  Read More

My level is 12, what would be the best way to bring it to optimal? Confused about monthly or weekly pills. Also if K2 is necessary with it.

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I need property history ...  Read More

After completing last dose of vitamin d 60000 iu .how many days should I wait for vitamin d blood test. I have taken vitamin d once weekly for 2 months

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Hi Doctor, i am taking vitamin d tablet d uprise 60000 will you please let me know at which time i should take it ? Also is it to be taken with water or milk ?

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Anytime when you remember it to take ...  Read More

I went through a full body checkup in Jan 2026 and my cholesterol levels were high with tsh as 11 with normal t3 and t4 and low vitamin d with borderline b12. Other kidney and liver profile were in range. In cbc , platelets were low which always comes low for me. After one month again I tested only for only tsh which came out to be 20 with normal

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Hi. Can I take fourts b tablet one a day ? Or any other tablet I can take ? My vitamin D is 16 and Vitamin B12 is 223.

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Pls consult personally for this , this is a complex topic and you should not seek an answer in online forums but meet or speak to a dietitian personally ...  Read More

Related Topics:

Symptoms of low vitamin d Serum vitamin d levels Vitamin d injection dosage
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