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Low level of vitamin d

Sir I have recently been reported of having low Vitamin D level which is 12. Is it very serious? What should I do?

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Connect ...  Read More

I have a very low level of vitamin d. 6ng/ml. What should I do? What are the good habits I should follow? And how do I increase the vitamin d level in my body?

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Hello there. I can understand your concern. You need to get adequate sun exposure daily. Apart from that, inj. Uprise D3 6L once a week for 5 weeks. And then start cap. Calday D3 once a week after ...  Read More

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Hi.. I recently gone for vitamin test and found that my vitamin d level is very low.. please see attached report. Please suggest me any medicine to recover the vitamin D level. I also see TSH level is little high.. is this okay ?

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Vitamin D deficiency is a common issue. You need vit d supplements. TSH is out of range and more evaluation is needed. Consult an endocrinologist to have both your issues addressed ...  Read More

Hi. My Vitamin D Level has been detected to be very low, at 2.3. How worried should I be and how should I move forward.

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The most accurate way to measure how much vitamin D is in your body is the 25-hydroxy vitamin D blood test. A level of 20 nanograms/milliliter to 50 ng/mL is considered adequate for healthy people. A ...  Read More

Hello doctor, my vitamin D level is 13 and b12 is 290 , does low levels of vitamin cause constipation and acidity please help

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Thank you for sharing your concern. It can happen but Kindly connect and consult for discussion of symptoms and for treatment. ...  Read More

I went for a diagnosis, and found Vitamin D levels to be very low at 5.17. The report shows that this level deficient, is it worrysome, should we go for any suplements? Regards Piyush

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Yes ...  Read More

My Hydroxy Vitamin D- Serum level is 6.44 ng/ml. Should I be worried for this and take any supplements for the same? The Vitamin B12 level is also low and is around 93pg/ml. Should I consult a doctor? Kindly help.

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Hello,yes you definitely need to take supplements for both deficiencies.. please consult online for prescription details ...  Read More

I got very low level of vitamin D in recent blood reports done , I have been recommended BIO D3 capsule by doctor so is it right pill to increase it ??

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Yes. Has RDA of D3. U can also get an intramuscular injection of vit D3 from any nearby hospital. Or take once a week pills for same. Sung light exposure is best natural way to raise your vit D levels ...  Read More

I recently got my annual wellness exam done which revealed that I have very low levels of Vitamin D. Value came to be 7.35 ng/ml as compared to normal range of 30-100. Should I just focus on natural sources for vitamin D or take any supplements? What are some natural sources of vitamin D?

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The most accurate way to measure how much vitamin D is in your body is the 25-hydroxy vitamin D blood test. A level of 20 nanograms/milliliter to 50 ng/mL is considered adequate for healthy people. A ...  Read More

Hi doctor Which are the best sun dried mushrooms to boost low vitamin d levels very effectively...

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Please ask me directly ...  Read More

My level is 12, what would be the best way to bring it to optimal? Confused about monthly or weekly pills. Also if K2 is necessary with it.

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I need property history ...  Read More

After completing last dose of vitamin d 60000 iu .how many days should I wait for vitamin d blood test. I have taken vitamin d once weekly for 2 months

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Hi Doctor, i am taking vitamin d tablet d uprise 60000 will you please let me know at which time i should take it ? Also is it to be taken with water or milk ?

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Anytime when you remember it to take ...  Read More

I went through a full body checkup in Jan 2026 and my cholesterol levels were high with tsh as 11 with normal t3 and t4 and low vitamin d with borderline b12. Other kidney and liver profile were in range. In cbc , platelets were low which always comes low for me. After one month again I tested only for only tsh which came out to be 20 with normal

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Hi. Can I take fourts b tablet one a day ? Or any other tablet I can take ? My vitamin D is 16 and Vitamin B12 is 223.

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Pls consult personally for this , this is a complex topic and you should not seek an answer in online forums but meet or speak to a dietitian personally ...  Read More

I was recently diagnosed with H. pylori infection and erosive antral gastritis. During winter, I began experiencing severe fatigue, anxiety, and troubling thoughts. After a couple of months, I decided to check my Vitamin D and calcium levels. The results showed low Vitamin D (14.9 ng/ml) and calcium at 9.9 mg/dl. My doctor prescribed weekly 60,000

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Yes social media is promoting such stuffs but all of them are not evidence based. Please consult . ...  Read More

I got my blood reports and found I have iron, vitamin D and B12 deficiency. Are there any good supplements I can take along with any specific food to maintain the level of iron, vitamin D and B12 in my body.

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calcium taken along with vitamin d supplements in the afternoon & vitamin c taken along with iron supplements in the morning because it’ll help with better absorption of the deficient mineral ...  Read More

I have been having pain in my tail bone and orthopaedic doctor prescribed vitamin d capsule once in a week. Please can someone suggest if it's safe to take in week 11 of pregnancy?

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Yes you can take ...  Read More

Hi Doctor, i have done my medical test today in which my vitamin d level is 13.7 and vitamin b12 is 167 . What supplement should i take to increase it ? I have attached my report also

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Hello, your reports suggest borderline low levels of the hormones as mentioned in the tests, however, we need to modify the treatment plan according to your symptoms, if they can settle on tablets or ...  Read More

I had recently done Vitamin d test to check vitamin d levels in my body. I had done '25 OH Vitamin D Total' test. My result was 10.42 ng/ml. What to do? Can i take any vitamin d tablets on my own without any prescription, if yes, please suggest.

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Needs docor consultation ...  Read More

Hi doctor I have less vitamin d and b12 deficiency as per my blood test reports and i have tiredness and leg muscle cramps Please help me how to improve by any medications

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Yes its less, Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO for vit d3. Neurokind od one after dinner for two months. Vit b12. Cap evi ...  Read More

Hi, my Vitamin D level was initially 15 ng/mL. I completed a of once a week course of 10 week of Drise 60K on February 4th. A follow-up test last month showed my levels have risen to 80 ng/mL. Given this result, should I start a maintenance dose of 60K once a month starting this March? and if yes for how many Month? I've heard 4 months of maintena

...

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No need at present ...  Read More

I have 8.7 vitamin d And I'm working in night shift. When I checked last time it was 4 And after that i took cholecalciferol and it increased. Please suggest me any other tablet and food what should I eat

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There is no food which gives Vit D, It’s just the sun exposure to naked body at day time of 11am to 3pm And a vit D 3 inj shots ...  Read More

Hi Doctor i have deficiency of both vitamin d and b12 and one of my friends recommended this two medicine for that. Please let know know how to consume this 2 medicines like daily, weekly basis also i have to eat before eating food or after eating food. Attaching medicine names in image

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Consult on app personally regarding same ...  Read More

My vitamin D is very low and I was prescribed to take weekly injections for 2 weeks and then supplements. I took one dose on Sunday, now the second dose i should ideally take on Sunday but can I take it on Monday, that is after 8 days.

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Dear doctor My vitamin d number is 23(low only) B12 is 200 ( 197 normal range) Calcium is 9.5 Done with these tests When should I start using tablets and suggests any names??? Note : y I done these tests, 15days onwards am getting muscle spasm,legs pains,little dizziness ,backbone pain so .

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Have Capsule Vit D3 60,000 IU weekly once for 8 weeks, along with calcium 500mg and VitB12 (neurobion) both once a day, Hydrate yourself properly Please consume more potassium and magnesium rich food ...  Read More

My vitamin D is 2.97. I feel low and tired most of the time in my day and suffer from sever mood swings like anger, frustration, overthinking, depressing thoughts, and all sorts of negativity. It has gone overboard. Please suggest something to overcome this

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

I got my test done and my vitamin d level was 5.58 whereas b12 levels were 132 !!! I am completely clueless how do I proceed further... I won't be able to take injections because of side effects and high pain reasons and since I am already weak is it possible with supplements??? If yes then what supplements should I take??

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You can consult online or in person with a physician for further treatment ...  Read More

Hi I am a mother ...just want to know if we should give vit amin d sachet in milk to 11 years old girl or any other supplements. She often complains of leg pain after playing. Is it compulsory to give vitamin D . Doctors please suggest..also I prefer giving only home cooked food. Also should we give gritzo supermilk powder..is it useful..heard

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This is typical for this age group. This is growing pain. You may go for online consultation with me regarding some good practices to reduce this. ...  Read More

Hi, I got my blood test results today and my vitamin B12 is 180pg/ml and vitamin D is 27.3 ng/ml. So what brand injection and what dosage should I be taking now? Thank you.

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At this level usually no need for inj or suppliment Needs some more details before prescribing any suppliment Burning sensation in palm and sole? Weakness? Light headache? ...  Read More

Related Topics:

Symptoms of low vitamin d Serum vitamin d levels Calcium and vitamin d
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