Low level of vitamin d

Question

Asked for Male, 25 Years

I have a very low level of vitamin d. 6ng/ml. What should I do? What are the good habits I should follow? And how do I increase the vitamin d level in my body?

Answers (1)

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Low level of vitamin d

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Dr. Anil Kumar Jain General Physician 9 yrs exp Bangalore · Accepted Answer

Dr. Anil Kumar Jain

General Physician 9 yrs exp Bangalore

Hello there. I can understand your concern. You need to get adequate sun exposure daily. Apart from that, inj. Uprise D3 6L once a week for 5 weeks. And then start cap. Calday D3 once a week after meals for 12 weeks. Consult a MD consultant physician in person for further evaluation and management. Best regards. Dr. Anil Kumar Jain. Bangalore.

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