I had a lack of vitamin D and B12. I took some injections or oral supplements of these vitamins. Now my vitamin levels are normal. Can I take injections of Vitamin D and B12 (1500mcg) once monthly for maintenance?
Answers (21)
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A detailed clinical history is always required for better understanding of the disease and for this video call is the best way to communicate with patients to understand his/concern and for best treatment plan.
So kindly book a proper consultation with your suitable doctor.
Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
Sure you can after consultation with a physician and check on level of vitamin in blood
You should have life style changes
Healthy diet
Regular aerobic exercise like brisk walk in morning
Taking milk and milk products twice daily
Fish twice to thrice a week at least
More or fresh fruits daily
Nuts and seeds one fistful daily
Next Steps
This will help in maintaining vitamin deficiency and give you immunity
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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
Sir
Maintenance dose of vit d and b12 can be continued for a year or so.
Let your body also naturally produce Vit d ( sunlight + good quality fats + good gall bladder function) and b12 ( good gut health) .
Next Steps
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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
Dr Najeeb T, General practitioner Pulmonologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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