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Low Iron level
Current iron level photometry is low at 29. What supplements/ food items can bring iron level back to normal?
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R/e urine stool for occult blood to be done
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take iron rich food
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Consult for Prescription
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Kindly discuss for your concern
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Iron rich diet needed
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Hello dear
Detailed history from your side would be more helpful.
Iron ascorbate tablets would improve your serum iron levels.
Foods rich in Iron include
Broccoli, legumes like kidney beans, rajma
Green leafy vegetables
Red meat.eggs
Vegetables like carrot, beetroot,
Dry fruits mainly almonds, figs,apricots and walnuts.
Pomegranate, grapes ,oranges, avocados and mny other reliable sources of iron would be helpful.
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Supplementation Medication= Tab Socril 1 tab once daily for 2 month straight. Consider doing the same tests again.
Diet= Spinach is full of iron. Also for fruit, you can take banana, pomegranate.
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Dr. Rajendra Kumar
General Physician
39 yrs exp
Jaipur
Iron preparations can help u
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.