Low Hemglobin
Helloo doctor my friend's hemoglobin is too low 7gm what diet should she must prefer to increase hemoglobin
70 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Ms. Rashmi Sharma
Dietitian/Nutritionist 12 yrs exp Faridabad

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Take wholewheat cereal( dalia,suji,atta) in three meals. Take soups(tomato, black chana, cauliflower with ginger and garlic). Take 1amla empty stmach. Eat whole pulses( Rajmah, Black chana, beans). Drink 10 glases of water and more imp thing you must walk for 30 mins.
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.