Lost in Past. Want to be in present.

Question

Asked for Male, 26 Years

When i come home i keep thinking about my office work and happenings of office. It continuosly keeps running in my mind what i said to my customer today? What my customer said to me? What I talked with my colleague? What work did i do today? What is remaining to be done on next day? Wherever I go, in bathroom, during study, Watching youtube, reading news. I can’t focus on them. I keep thinking what happened in past? Need cure Regards Vishal singh

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Dr. Girish C. Pandey

Psychiatrist 15 yrs exp Ghaziabad

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Please get counseling and cbt done by nearby psychiatrist.

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Dr. Hemanta Dutta Addiction Psychiatrist 10 yrs exp Guwahati Consult Now · Accepted Answer

Dr. Hemanta Dutta

Addiction Psychiatrist 10 yrs exp Guwahati

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Lost in Past. Want to be in present.

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