I am 60 kg and my height is 158cm. I need to loose 10 kg before my sister's marriage in May'16. I have started brisk walking for 40 minutes daily.Please advice a healthy diet plan I can follow.
Like the answers? Chat privately with the doctor of your choice
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.