Tips for loosing weight.
I am 39 year old male. Height 5ft 5inch my weight 78kg. Let me know tips for loosing weight. I tried few things but not getting success.
34 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Sandip Gupta
Orthopedist 32 yrs exp Delhi
Change eating habits. Take high protein low carb diet. small meals every two hrs. heavy breakfast and lunch light and early dinner. routine exercise regime specially cardio.   Dr Sandip Gupta
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.