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My weight is 120 kg and

I want to reduce my weight Asap. I am 6.2feet tall and would like to reduce by 30 KG at least. I don't want to do surgery.
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Doctor Answers (1) on My weight is 120 kg and

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Dr. Swathi S Aithal Bangalore | General Physician
Answered
hello...
please consult a nutritionist and get a diet plan for yourself...and start doing min exercise..  am sure you will get wonderful results...make sure you stick to your diet plan and do not have oily,Bakery items,junk etc
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