My weight is 120 kg and

Question

Asked for Male, 28 Years

I want to reduce my weight Asap. I am 6.2feet tall and would like to reduce by 30 KG at least. I don't want to do surgery.

Answers (1)

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Accepted Answer

Dr. Swathi S Aithal

Family and Community Medicine Specialist 9 yrs exp Bangalore

hello... please consult a nutritionist and get a diet plan for yourself...and start doing min exercise.. am sure you will get wonderful results...make sure you stick to your diet plan and do not have oily,Bakery items,junk etc

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