Imy height is 154cm & i am 67 kg i just want to loose my weight pls give me advice & diet chat before 3 to 4 month ago i am 52 kg suddenly my weight increases rapidly i always try to control my weight but my weight increase rapidly & decrease slowly
Doctor Answers (1) on Increasing weight
Plz check ur thyroid level and join aerobic classes, avoid rice oil and fast foods, increase salad consumption. Do pure aerobics not gym.
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