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Loose stool
Sir can stress cause soft loose stool for few days I was in stress from few days and my stool is soft but not watery
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Eat dal and drink lot of water
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Curd to have and avoid raw food and item . Lot of fruit to consume
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Hi,
There can be any reason, not just stress. Even because of food change or water this can happen.
Sometimes due to winters also this happens
If you are going to washroom too frequently and immediately after meals then we need to check gut health and modify your diet.
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you can consult for detailed diagnosis
Health Tips
avoid raw food items
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Hello
Good morning
Yes sometimes it harms because of stress & Its normal.No need to worry.Avoid raw food,raw vegetabels.spicy,processed foods.Eat banana once a day & you may take curd also.You can take sabudana kanji(sweet). it will help you.Avoid fruit juices.
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Thankyou
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Hello,
Hope you are doing good.
It's totally normal, not because of stress. Have 1 banana or apple once in a day, it will help.
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Normal. You may have cold complaint
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls try to have ripe banana or Apple to check it.try to avoid deep fried,extra spicy,masala rich or gravy foods.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.